Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
New research suggests that frequent consumption of ultra-processed foods is linked to a significant decline in mental ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
You’ve heard of “brain foods”, right? Foods that feed the brain to help you remember things or think clearer. But what about ...
Surprisingly, ultra-processed foods can even affect your brain and how you feel. The Times reports that eating too many ready ...
Newly released federal dietary guidelines for Americans call for fewer ultra-processed foods, but some public health experts ...
People in their late teens and early 20s kept eating excessive calories after two weeks on a diet high in ultra-processed foods, researchers said. File Photo by Gary C. Caskey/UPI After two weeks of ...
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Ultra-processed foods may add 330 extra calories a day, study finds
Avoiding ultra-processed foods can cut daily calorie intake by 330 calories, even while eating more by weight. A new study ...
The global rise of ultra-processed foods in diets worldwide poses a major public health threat, according to experts who published a series of papers in medical journal The Lancet. The authors cite ...
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