Hence, it is essential to recognise these dangers and actively work to avoid falling into this trap of judgement. The easiest ...

Have you ever found yourself standing in your own way, blocking your path to success? You’re not alone. Self-defeating behavior, known as self-sabotage, is a common phenomenon many of us grapple with.

The Ideal Self, or the best possible version of oneself in the future has long been recognized as a salient force for a purposeful and positive life in philosophy. Recent research in the field of ...

The modern business world we live in is typically characterized by endless opportunities and fierce competition. To enjoy professional and personal success, one must possess an essential quality: self ...

That little voice in your head – or sometimes the one that escapes your lips – is a constant companion. Self-talk, the act of internally or externally verbalizing thoughts, has often been stigmatized ...