Gym equipment like trap bars and landmine attachments can help you get more out of your workouts. These distinctly shaped objects can open up new ways to work out to build muscle and strength. Battle ...

What do you really need for a home gym? There is a staggering amount of gym equipment available. So much so that it can be overwhelming to get started building a home gym. Is it more important to get ...

Having a rest while working out is crucial, especially when lifting weights, but one man's approach to keeping gym equipment free has sparked outrage online. In a viral Reddit post shared on May 6, ...

Add Yahoo as a preferred source to see more of our stories on Google. A pair of Bowflex adjustable dumbbells against a green background. Working out at home isn't just convenient -- it's cheap, too.

The internet has rallied behind a man after he got into an argument with a fellow gym-goer who denied him the use of a machine. Reddit user u/tripping_on_phonics shared his experience in the subreddit ...

Most of us head to the gym expecting a clean environment, but new research shows that equipment can be far from safe. A peer-reviewed study published in Frontiers in Microbiology (2023) tested ...

Wondering at what age can kids go to the gym? We talked to a Doctor of Physical Therapy to find out what he recommends and ...

Discover 7 beginner-friendly full-body workouts you can do at home using everyday household items. From warm-ups to wall push ...