Which infrared therapy lamps are best? Infrared therapy lamps can help treat wounds, pain and other health problems and can be an excellent addition to your pain management technique. These lamps use ...

When suffering from chronic pain, it can feel difficult to find hope of every feeling like yourself again — especially when doctors are unable to help you. If you can't seem to figure out where your ...

Ice helps reduce swelling and pain by narrowing blood vessels and limiting blood flow. You can use heat to relax tight muscles and improve blood flow after 48-72 hours of injury. Applying ice for ...