Vision boards tap into a cognitive process known as value-tagging. Goal-setting is top of mind when the new year rolls around, and vision boards are an increasingly popular tool for clarifying those ...

During my recovery period after colon cancer, I focused on visualizing myself living a healthy life and healing after cancer treatment. Audrey Flack once said, “Visualize what you want to do before ...

Want to achieve your goals in the New Year? Write them down. In an article published in the Forbes magazine, Mark Murphy, the ...