When I started training for my first half marathon this year, I didn’t think that the run/walk method would have anything to do with my race day strategy. If anything, I thought that I just would use ...

The view is spectacular as I hike the steep, stony path up Yr Wyddfa, or Snowdon. I stop to breathe in the crisp mountain air with its faint tinge of honeyed heather and to appreciate the silence.

Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

In 2020 I began hiking a particular Griffith Park trail to unwind. Since then, I’ve returned hundreds of times, and the path has provided space to release both joy and sorrow. There are many health ...

When it comes to “walkability,” L.A. gets a bad rap. To the weekend visitor, our city can seem like a maze of twisting freeways and roads built for cars, walled off to pedestrians. But those who ...