NEW YORK (Reuters Health) - People with poor circulation in their legs benefit from a home-based walking program and are more likely to keep it up over the long term, according to a new U.S. study.

Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...

A progressively higher-intensity walking exercise program combined with standard physical therapy significantly improved the quality of life and mobility in stroke survivors, according to a ...

A personalized 3-month resistance exercise program improved walking distance and HRQOL in adults with persistent COVID-19 symptoms.

A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three ...

Residents in MacGregor have a new way to stay active this winter with the Municipality of North Norfolk’s indoor walking ...

In a recent study published in the journal JAMA Network Open, researchers from Japan evaluated the effectiveness of smartphone-based programs that conduct mall walking in increasing the daily step ...

(Reuters Health) – Ongoing events, rewards and other incentives may rev up employee participation and boost results in a workplace walking program, a U.S. study finds. In a nine-month comparison of ...