Failure to launch was once blamed on entitlement or a lack of motivation. Today, the real culprit is overthinking. It is ...

The mind’s remarkable ability to analyze and process information serves as both a gift and a potential source of distress. Mental health professionals increasingly recognize how overthinking, ...

You light up when your adult child texts. You respond instantly. You smooth over tension. But your overthinking is letting them walk all over you. Here's how to stop the madness.

Overthinking can lead to serious emotional distress and increase your risk of mental health problems. Thinking about something in endless circles — is exhausting. While everyone overthinks a few ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Overthinking is the habit of excessively analyzing, dwelling on ...

Did I say enough in the meeting? Did I say too much? Why hasn’t he emailed me back? What did my boss mean when she said the report could be better? These are just a few examples of overthinking in the ...

That mental merry-go-round of “what ifs” and “should haves” isn’t just annoying. It’s actually rewiring your brain as you read this sentence. Overthinking – that relentless mental chewing on problems ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook Erin Shi/Daily. Buy this photo. I can’t tell you when or why such agitation became a morning ...

You stare at your bedroom ceiling, willing yourself to go to sleep. Thoughts race through your head, holding your mind hostage. Or you ruminate on the awkward conversation you had with your boss on ...