Explaining how crying can reduce stress, the hormone coach wrote that crying activates the parasympathetic nervous system. In ...

Oaklander is a senior editor at TIME. Getty Images; Photo Illustration by Lauren Margit Jones for TIME Michael Trimble, a behavioral neurologist with the unusual distinction of being one of the ...

Today is about survival, not high performance. If you feel like crying, remember that your body is just asking for a release.

(CNN) — There was a time when crying in front of others might have induced shame and embarrassment. But for younger generations who can scarcely remember a time without social media, it’s now common ...

Hartman posts herself crying on TikTok often without giving it much thought. She says she’s always been an emotional person and realizes that her feelings aren’t always rational — not long ago, she ...