Because knowledge is power when it comes to fitness.

When it comes to our health, knowledge is key, and depending on your goals, you can do plenty from the comfort of your own home to manage your weight loss, weight gain, or general body composition.

The world of consumer health technology has been steadily moving from simple fitness tracking towards more serious medical monitoring at home. Withings has long been a leader in this space, creating ...

Withings debuted its smart scale, the Body Scan 2, at CES. It measures cardiac reactivity, hypertension risk, and more. It captures these biomarkers in 90 seconds. Withings unveiled the Body Scan 2, a ...

A new article from lifestyle blog Lifehacker, 'How I Got in Shape with the Help of Technology,' reviews multiple consumer connected health devices, including Fitbit, Withings Scale, RunKeeper and ...

There will come a point when we’ve gone too far with health tracking. One could argue we have already arrived, but sometimes we really need to overindulge to rein ourselves in. Case in point: we can ...