Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

Baby boomers (born in 1946 – 1963) are known for their strong work ethic. But along with their continuing exit from the labor market, so it also goes with the high value associated with hard work.

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Achieving balance between professional responsibilities and personal well-being is a key concern for individuals and organizations alike. I started prioritizing work-life balance the day I found ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

Researchers readily acknowledge that the concept of work-life balance has been elusive to define and often even more elusive to achieve. "Work" encompasses a wide range of experiences, and "life" is ...

I struggled to juggle jobs and college classes, but I thought I had to if I wanted a great career. My boyfriend's mother saw how stressed I was and told me I should work to live, not live to work. Her ...

Between work and personal responsibilities, achieving an ideal work-life balance can be difficult. In a perfect world, of course, what your dream job demands of you and your personal life would be two ...

Build self-awareness — in order to get to where you really want to be, you need to take a close look at where you are currently. Work on your relationship with yourself — when you have an empowering ...

If you’re anything like me, the phrase “work-life balance” can feel like an impossible goalpost. It’s this alluring idea we’re all sold: If we just organize better, try harder, or wake up earlier, ...