Prolonged desk work can lead to musculoskeletal problems ranging from annoying aches and pains to injuries. This month, we launched a six-part series showing you how to stretch and strengthen your ...

Start by washing your hands with dish soap and hot water. In some cases, a combination of techniques may be necessary. If gasoline gets on your hands, cleaning it off as soon as possible is important.

Ever spend an hour hiking in the winter and find your fingers quickly lose feeling? That’s your body telling you that it’s too damn cold out, and bringing your warm blood back into your chest. Numb ...