When Leann Stover Nyce debuted the Learning to Breathe curriculum in her fifth grade classroom at Plymouth Meeting Friends School last year, she also introduced her students to a ‘meditative’ art form ...

I have a confession: even though I'm a yoga instructor, I'm not a fan of meditation. It's not that I don't want to revel in the present moment, reduce stress, embrace calmness, and and all that good ...

When someone doodles, their attention is often occupied by something other than pen and paper. For example, doodling is usually what fills time while waiting on hold or sitting through a tedious class ...

I’m sitting in on a Zentangle workshop at St John of God Hospital in Stillorgan, south Dublin. The participants – men and women of all ages – sit at two tables with pencils and black markers at the ...

A class, “Zentangle Drawing as a Meditative Creative Practice,” will be offered from 10 a.m. to noon Saturday, Feb. 10, at Gallery 92 West in downtown Fremont. Diane Harpster will be the instructor ...

"Pray and let God worry." That's Cindy Fahs' philosophy. The only problem was she couldn't quiet her mind to pray. "The next thing I knew I was thinking, 'The boys have baseball practice.' It got all ...

Reverend Dr. Christine Isham was at a spiritual renewal retreat at a Benedictine monastery in 2012 studying spiritual practices used to calm the mind for meditation and prayer when she encountered a ...

Zentangle® is known to many artists and craftivists as a way to create structured designs through drawing various patterns. Sometimes mistakenly called “Zendoodling” or “tangle doodling,” Zentangling ...