Friday, June 19, 5-6:10pm Pacific time ALL LEVELS OF DANCERS are welcome to this fun, free Zoom dance class! We'll be learning the beginning section of Beyonce's EGO dance from her music video. Class ...

Mercey Livingston is a health and wellness writer and certified Integrative Nutrition Health Coach. She's written about fitness and wellness for Well+Good, Women's Health, Business Insider, and ...

Members of World Dance for Humanity connect with women in Ukraine via a Sunday Zoom class they call Dance and Dialogue. Credit: Courtesy photo As the one-year anniversary of Russia’s invasion of ...

People in Ukraine and Santa Barbara joined together last Sunday morning for an hour of “Dance and Dialogue,” an especially poignant edition of the weekly Zoom gathering hosted by Santa Barbara–based ...

Illuminated by the soft glow of a Zoom session on her computer, Heather Ivanov sits quietly in her wheelchair. She shuts her eyes, takes a deep breath and begins to flutter her arms over her chest.