Eating late night dinner has become a norm in the life of many office-goers. After a tiring day at the office, people often ...

A powerful tool for your heart might already be hiding in the back of your pantry. New research suggests that a short-term ...

Experts weigh in on how best to slow down.

Eating alone can lead to overeating, increased stress, and poor digestion. Registered dietitians say that communal eating can help combat the negative effects of solo eating. If you can't eat with ...

Welcome to The Thin Line, The New York Post’s series about the darker side of GLP-1 drugs. Though GLP-1 agonists sold under ...

A recent study reported that skipping meals, and specifically eating only one large meal a day, increases the risk of heart disease, and it is associated with a higher probability of death from all ...

Share on Pinterest Eating a healthy diet when you’re younger may help boost brain health and reduce your risk of cognitive decline as you age. Photography by Aya Brackett A new study that tracked diet ...

Standard treatments for binge eating disorder focus on addressing the underlying emotions, but may not always be enough to manage weight in some people. Recent studies suggest Ozempic (semaglutide) ...

We often eat to fill the void or distract ourselves from a lack of engaging activities or stimulation. How can we kick this habit? We’ve all been there. You’re home alone, scrolling through channels ...

Volume eating involves eating high volumes of low-energy-density foods, such as fruits and vegetables. This can help people feel satisfied and full while maintaining a low caloric intake. Following ...

Content warning: This piece includes descriptions of eating disorders and self-harm that may be triggering to some readers. Soon after E turned 16, she started seeing TikToks that urged her to lose ...