If you or a friend has taken part in a high intensity interval training (HIIT) workout, you may have heard of mountain climbers. While climbing a mountain might sound daunting, don’t worry — this ...

Whether you're skiing, hiking or just traveling for the views, mountain vacations provide an air of excitement and adventure. Luckily, the U.S. has its fair share of striking peaks and rugged mountain ...

Mountain towns in the Western U.S. get a lot of love. I’ve written plenty of articles that highlight places like Jackson, Boulder, and Crested Butte, but these high-profile burgs aren’t the only ...

There's nothing quite like the adrenaline rush of speeding down a single-track on your mountain bike out in nature surrounded by awesome views. Mountain biking gets you outside to amazing places, it ...

Road bikes and mountain bikes are among the most popular types of bikes you can buy. But they're very different. Their frames look completely different, one has fat tyres while the other has skinny ...

The humble hardtail mountain bike seems to be going through a mini-revival, with a raft of cross-country, downcountry, trail and even radder rigid frames being introduced. What are the advantages of a ...

Top Mountain Resorts in the U.S. Breathe in the fresh mountain air and explore the great outdoors at these incredible alpine retreats. Whether you want to ski to your heart's content or hike past ...

What makes the perfect mountain town? Quick access to adventure, of course, but how about the less obvious attributes? Does it have solid breweries and après food? Can an abundance of bike parks ...

One of my favorite meditations is "The Mountain Meditation" by Jon Kabat-Zinn. It encourages us to seek inner stability and peace, even in the face of unpredictable change and chaos. Here is an ...