Have you ever noticed how quickly people judge you when you do something wrong? It almost doesn't matter what it is. You may take a wrong turn, make a mistake in an email, or forget to send a ...

Addiction is often defined by its source: drugs, alcohol, gambling, etc. But focusing on the substance or behavior alone misses a deeper issue: Many who overcome one addiction simply replace it with ...

With the recent surge of new and updated social media apps like Facebook, TikTok, Snapchat, Instagram and Threads, many people are finding themselves glued to their phones, endlessly scrolling through ...

Traditional addiction treatment often focuses on managing symptoms through standardized protocols, typically centered on behavioral therapy, medication or a 12-step program. While these methods can be ...

Gambling can start as an innocent pastime — a way to have fun and enjoy the thrill of taking a risk. However, for some, what begins as occasional entertainment can spiral into a compulsive behavior ...