Adhering to a single 12-hour rule could be the secret to increased longevity, according to a leading expert. Dr Valter Longo has investigated the biology of ageing and disease throughout his career, ...
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AACPD launches 12-hour patrol shifts
The Anne Arundel County Police Department launched a new 12-hour patrol shift schedule on January 15, 2026, representing the most significant change to its Bureau of Patrol operations in 45 years. The ...
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How to survive working 12-hour shifts
Some professions, such as truck driver, factory worker and nurse, incur longer shifts than the traditional 9-to-5 workday due to specific duties and job demands. However, working longer hours ― no ...
A fiftysomething female lecturer in art history is the heroine of this full-throttle thriller set on a train from Manchester to London. No sooner is Claire Fitzroy aboard than a group of armed men ...
The weekend will see another winter storm bring snow back into the Piedmont Triad. The WXII First Warning Weather team has been tracking the system to give you the best forecast possible. Track the ...
In 2024, Chad's mother Ruby was sentenced to up to 60 years in prison for aggravated child abuse Disney/Kai Pfaffenbach Chad Franke is sharing a vulnerable side online In a Jan. 22 TikTok post, the ...
Chad Franke is opening up online. In a recent video shared on TikTok, the child of former 8 Passengers YouTube vlogger Ruby Franke read aloud diary entries from his life in 2023, a year before his ...
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