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Background Shoulder range of motion (ROM) and strength measurements are imperative in the clinical assessment of the overhead athlete in the prevention and rehabilitation of sports related shoulder ...

As India is running a current account deficit, annual currency depreciation of 2%-3% over a long-term is considered healthy as it helps in strengthening Indian exports and NRIs are typically expected ...

Professional mountain bike racing is a rather bizarre sport. At the highest level, times between podiums will be less than a second, and countless hours of training and engineering go into those ...

Dynamic stretches and mobility moves can warm up your neck, shoulders, and upper back, while static stretches work best after workouts to restore flexibility. A simple routine can combine stretches ...