CLEARWATER, Fla. — The Florida Department of Health estimates this year that nearly 30,000 people are houseless in Florida. That number has slightly decreased from last year. The Pinellas County Point ...

Your body is about 70% water, and staying hydrated helps maintain electrolyte balance, regulate blood pressure, lubricate joints, and support cell health. Simple strategies to drink more water include ...

If one of your goals is to drink more water, you’re on your way to a healthier body. “Every cell in our body requires water. Water is critical for the function of your digestion, heart, lungs, and ...

Even if you’ve let your hydration habits slip (or you never glugged a ton of water in the first place), it’s never too late to get back on track and set yourself up to reap the health benefits of ...

Drinking water every day to stay hydrated is essential for our overall health. But if you’re getting bored with plain old H2O, it turns out that squeezing some citrus into your daily dose doesn’t just ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...

Albertsons, Safeway, and Arizona's Family are helping The Salvation Army provide vital heat relief for our neighbors in need. Albertsons, Safeway, and Arizona's Family are helping The Salvation Army ...