Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Fitness Pro Superhuman Troy performs an NFL combine push–pull workout testing max reps with a 225-pound bench press. Terror charge filed in Jan. 6 case I asked 3 ...

The Alienware Area-51 was the kind of laptop that gets you excited to game. It felt great on the fingertips thanks to its mechanical keyboard with Cherry Ultra switches. It looked the part—like it had ...

Push-pull workouts can reduce injury risk and support balanced strength. Beginners can start with four weekly sessions, resting between push and pull days. Proper form and appropriate weights help ...

Dell's modern Alienware gaming laptops are powerful and cool-looking machines, but they have a reputation of being hefty and expensive. That may soon change. At CES 2026 Monday, the American tech ...

Dell Technologies Inc.’s Alienware brand has been flexing its muscles at the CES electronics show in Las Vegas today, unveiling three new gaming laptops alongside a traditional tower personal computer ...

At CES 2026, Alienware debuts new anti-glare 240Hz OLED panels in its 16-inch Aurora and Area-51 laptops, plus new Intel "Arrow Lake" silicon options. I got to check out the screens up close, and they ...

I am at CES 2026, where Dell’s gaming arm, Alienware, has teased a new portfolio, unveiled anti-glare OLEDs, and introduced new silicon. From laptops that blend power with an immersive front-of-screen ...

People often associate building strength with big weights. That’s one way to go about it, but it’s not the only way – and there’s one exercise that shines as an example of a move that breaks the iron ...

Borderline personality disorder (BPD) is classified as a severe and persistent mental disorder that causes considerable morbidity and mortality. Roughly 10 percent of people with BPD will die by ...