A sweeping review of over 200 studies finds that aerobic exercises like walking and cycling offer the best pain relief and mobility gains for knee osteoarthritis. Compared to other types of exercise, ...

Amanda Yeo is an Assistant Editor at Mashable, covering entertainment, culture, tech, science, and social good. Based in Australia, she writes about everything from video games and K-pop to movies and ...

Down the hall from crowded keynotes, whirring robot vacuums and exoskeleton try-on booths, more than 40 tech experts from CNET Group crowded into a ballroom at the Venetian hotel in Las Vegas. There, ...

It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Ask Well It’s one of the simplest ways to get moving. Here’s how it affects your fitness. Credit...Eric Helgas for The ...

Jordan Calhoun is Editor in Chief at Lifehacker and author of Piccolo Is Black: A Memoir of Race, Religion, and Pop Culture. He holds a BA in Sociology and Criminal Justice, a BS in Psychology, and an ...

Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Justin Pot Our upgrade pick, Babbel, has discontinued its premium Live service ...

The best songs of 2025 worked admirably toward the daunting task of attempting to describe what it feels like to be alive in the unpredictability matrix of the mid-’20s. Songwriters expressing pangs ...

The Allahabad high court has sought an explanation from a trial judge posted in Aligarh following allegations that while summoning an accused, he cited a non-existent provision of the Scheduled Castes ...

Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...

W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that 10,000 ...