BAKERSFIELD, Calif. (KGET) — Make chili the Blue Zones way with beans, onion, carrots, celery, bell pepper and more. Soak beans overnight. Chop and sauté all vegetables and hamburger (if using) until ...

A longevity expert has recommended that people do an "enjoyable" task for five days every week. And you can do it from the sofa or from the comfort of your own bed. In a TikTok video, 64-year-old ...

Italy, Japan, and Costa Rica may seem worlds apart, yet they share a remarkable connection. These nations are home to three of the world's six 'Blue Zones' - regions where residents are said to have a ...

In Durham, the Blue Devils are in the details — and numbers. With women's basketball's frontcourt strength, wrestling's successful season and men's basketball's recent series of slow starts, the ...

Blue Zones have long been held as a classic example for people wanting to live longer and healthier lives. Despite some questioning whether the claims held up, many experts stuck by their beliefs that ...

One evening on a recent family trip to Italy, as I stood up from the table after polishing off a hearty plate of linguine pescatore, our waiter leaned in to tell me a secret: The ingredients had been ...

A Blue Zone is a geographical area where a substantial number of people live much longer than in other parts of the world. With the inclusion of lifestyle and health, along with demographics, a new ...

Blue Zones have long been regarded as a prime example for those seeking to live longer, healthier lives. Despite some scepticism about the validity of these claims, many experts have maintained their ...

Following a week filled with primetime matchups for Duke basketball, the AP's new poll sees movement for some Blue Devils at not others. The Blue Zone offers its thought on the rankings. During the ...

Around the world, health gurus and travellers alike are making 'Blue Zones' their next home. These select areas of the world have higher rates of people living above-average lifespans, with many ...