Discover how to create a stunning wave using soft pastels in this beginner-friendly art tutorial. This step-by-step guide ...

#doodleart #drawing #painting #tutorial #art Citgo is a crown jewel of Venezuela’s oil industry. Elliott is set to reap the benefits. Trump repeats wild Bin Laden claim that's been proven false ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Does your brain health need a boost? Just going for a walk is enough to help improve cognitive performance and reduce the risk of dementia, according to experts. Getting in a few thousand steps a day ...

It’s important to treat your brain like a retirement fund — the earlier you invest, the better it pays off. Building brain health with movement and mental curiosity helps keep your mind’s wiring ...

Five simple steps could help keep your brain “younger”, according to a new study. The findings suggest that sticking to these lifestyle habits could help keep your brain “eight years younger” than ...

SALT LAKE CITY — We all know the basics for staying physically healthy: eat well, exercise and get enough sleep. But what about keeping your brain healthy as you age? In this week’s Wellness Wednesday ...

Parents who bombard their babies with colourful toys, books and activities in the hope of boosting brainpower are getting it wrong, a child development expert claims. Young children's brains are not ...

A neurologist with more than 217,000 followers has revealed the simple habit shared by those people who stay mentally sharp well into their 80s and 90s. According to US-based neurologist Dr Baibing ...

Reading books has several health benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Share on Pinterest ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help ...