Abstract: Wide bandwidth requirements for multi-Gbps communications have prompted the global telecommunications industry to consider new mid-band spectrum allocations in the 4–8 GHz FR1(C) and 7–24 ...
Vitamin C may help treat colds but might not prevent them. Taking 1 to 4 grams of vitamin C per day for five days may help shorten a cold. Adults should not exceed 2,000 milligrams of vitamin C per ...
Adults should get 75 to 90 milligrams (mg) of vitamin C every day. Smokers should add 35 mg more vitamin C to their daily intake. Vitamin C helps your body absorb iron and boosts immune health. You ...
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