Carbohydrates are not the enemy; complex carbs from whole, unprocessed plant foods provide nutrients, while simple carbs from processed foods offer fewer benefits. To cut back on carbs, reduce ...

Penny Gusner is a senior insurance writer and analyst at Forbes Advisor. For more than 20 years, she has been helping consumers learn how insurance laws, data, trends, and coverages affect them. Penny ...

Christina Majaski writes and edits finance, credit cards, and travel content. She has 14+ years of experience with print and digital publications. Gordon Scott has been an active investor and ...