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I followed a balanced diet - and still felt worse
You're doing everything right. Eating your greens, cutting out junk, drinking enough water, and balancing your meals just ...
The Tayto Group Ltd., which makes Mr Porky pork scratchings, has apologised to Cardiff woman Ruanda Davis after she became ...
Coffee contains caffeine and other bioactive compounds, including antioxidants like chlorogenic acids plus cafestol, kahweol, and trigonelline, though amounts vary per cup. Caffeine blocks adenosine, ...
Water supports major body functions like temperature control, saliva production, joint cushioning, digestion, and waste removal through sweat, urine, and bowel movements. Most people meet hydration ...
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