It was a terrific scene after a Honolulu-bound UPS cargo plane crashed shortly after takeoff from Louisville’s Muhammad Ali International Airport on Tuesday evening. The crash, which killed 12 people, ...
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...
Adults need 75-90 grams of protein daily, about 20-30 grams per meal. Breakfast is the optimal time for protein intake to enhance muscle strength. People with kidney disease should be cautious with ...