Smartphone use now exceeds three hours a day on average, while total daily screen time for many adults crosses six hours.

More and more people are turning to AI chatbots for fitness advice – but personal trainers tell Harry Bullmore that, while it ...

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

Laptops strain your neck over time—but raising your screen offers quick relief.

SINGAPORE – Since the age of 1½, Tobie Goh has undergone not one but four major operations to make him look “normal”. And the ...

Your home should be a space that supports you, especially in the winter. These design tips can make your life a little ...

Dancers say their craft can’t be duplicated by AI. Our tests show they’re right — for now.

China is turning to the wild to sharpen its next generation of battlefield machines, training artificial intelligence to ...

Get off your phone and out into the real world with this inspiring list of screen-free things to do in the year ahead ...

An overstimulated ADHD brain can be chaotic, loud, and fatiguing. When there has been too much information all at once, the nervous system needs to be calmed. Simple, grounded techniques can help to ...

Ransomware attacks continue to evolve in sophistication, disrupting operations and commanding the urgent attention of regulators, law enforcement ...

A new ClickFix social engineering campaign is targeting the hospitality sector in Europe, using fake Windows Blue Screen of Death (BSOD) screens to trick users into manually compiling and executing ...