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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...
Sleep crust, also called eye gunk or rheum, is a mix of mucus, tears, and skin cells that builds up overnight when you stop blinking. It is common, especially during allergy seasons. Extra crust can ...