Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Functional freeze is a defensive survival response ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

Mention the words Botox or filler and the image that comes to mind for many is cartoonish duck lips; a frozen, expressionless face; or puffed-up pillow cheeks—the artificial appearance of youth. It’s ...

Most Americans likely won't be dashing through the snow for Christmas, given this year's unseasonably warm weather, but many may need to dash to the store for last-minute dinner ingredients or ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Joey is a writer/editor, TV/radio personality, lifestyle expert, former entertainment publicist and author of "Basic Bitchen." His written work has been featured in major food and travel outlets, and ...