W alking has a whole bunch of benefits like improving cardiovascular health, mood, and sleep—but exactly how many miles do you need to walk per day to get these perks? You might have heard that 10,000 ...

A review found that nearly half of the city’s registered rental properties lack occupancy permits. Mayor Applyrs should take assertive action to address that. A Dec. 4 fire at 241 Western Ave. in ...

According to a study, only 22% of students have the digital skills expected at the professional threshold. Xavier Lorenzo / Xavier Lorenzo – stock.adobe.com Hailed as “digital natives,” members of the ...

Despite injuries, walkers and pet dog continue trek to promote ‘peace, loving kindness and compassion’ in the US A group of Buddhist monks has passed the halfway mark on a 2,300-mile Walk for Peace, ...

MIT professor Joseph Weizenbaum developed Eliza in the mid-1960s. His views on artificial intelligence were often at odds with many of his fellow pioneers in the field. Illustration by Meilan Solly / ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...

Walking is incredibly beneficial for your body and brain. A recent study published in October showed that UK adults who managed to hit their daily step goals by going on a daily walk had lower health ...

In a world being overwhelmed by unsolicited AI-generated cyber junk, artists create work that reminds us what it means to be human, whether through repetitive patterns, lush paintings of nature or ...