For years, the word trigger has been a staple in mental health language. The concept of psychological triggers, especially in PTSD, originates from both classical conditioning principles (Pavlov, ...

Journaling for just a few minutes every day can help turn it into a stress-relieving, sustainable habit. It may help to write at the same time each day or use prompts for fresh ideas. One of your best ...

Follow ZDNET: Add us as a preferred source on Google. Are you starting the new year with a new PC? What are you going to do with the computer it's replacing? You might be planning to hand down the old ...

Document management is an important yet time-consuming process — especially if you’re not using an electronic system to help you. A computerized filing system can assist with creating, storing, ...

Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance and streaming services. He is passionate about language and technology, and has been an avid writer/reader of ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Katie Okamoto Katie Okamoto is an editor focusing on sustainability. She’s ...