This is part 2 of a two-part post. Part 1 can be found here. Triggers are typically childhood wounds that never fully healed, such that they are now sensitive areas that, when “triggered” by something ...

Revel in holiday merriment with friends and family this week at the National Building Museum’s indoor skating rink, catch a free holiday concert at Union Station, or sing along to Handel’s “Messiah” ...

iPhone and Apple Watch users can now add their passports to their devices and use them at select airports, thanks to this new feature. Blake has over a decade of experience writing for the web, with a ...

If you've read our round-up of tricep exercises, you'll know that the tricep muscle makes up 60% of your upper arm. It's a huge proportion, and while all the exercises included in the aforementioned ...

If you’re wondering how to style a jean jacket, you’ve come to the right place. A good jean jacket is the ultimate wardrobe cheat code. Throw on a classic denim trucker—the hardy and eternally ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

If the January blues (and the post-holiday credit card bills) are starting to hit, we’ve got just the antidote: getting out and doing some cool stuff at no cost. This weekend, you can see art, party ...

The last time the law was used was in the 1990s. President Donald Trump threatened to invoke the Insurrection Act to send in federal troops as protests unfold in Minneapolis against Immigration and ...