Half advice show. Half survival guide. Half absurdity-fest. (Wait, how does this work again? We're not numbers people.) Each episode, we answer all your burning questions, from how to survive a public ...

Increasing your daily step count is more important for weight loss than the exact number of steps. Your body weight, effort, and pace affect how many calories you burn from walking. Adding intensity ...

If you’re looking for things to do in the Valley, you’re in the right place. Our metro Phoenix events calendar keeps you up to date on the wide variety of festivals and other activities across the ...

You don’t need us to tell you that everything is more expensive these days: Groceries. Housing. Even the State Fair of Texas. And because this is a city known for being business-minded, opulent, and ...