Walking might seem simple. But it’s not, explains epidemiologist Peggy Cawthon, science director of the California Pacific Medical Center Research Institute. It’s an amazingly complex behavior that ...

This is part 2 of a two-part post. Part 1 can be found here. Triggers are typically childhood wounds that never fully healed, such that they are now sensitive areas that, when “triggered” by something ...

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...

The new iPhone setup process gets easier every year. These days, you only need to do a few things to transfer all your old iPhone data to a new one. Still, certain tips and tricks can smooth the way.

If you’re wondering how to style a jean jacket, you’ve come to the right place. A good jean jacket is the ultimate wardrobe cheat code. Throw on a classic denim trucker—the hardy and eternally ...

MLK Boulevard between S.M. Wright Freeway and Fair Park “Walking Together in Unity with Purpose” is the theme for this year’s annual celebration of the legacy of Martin Luther King Jr. More than 200 ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the ...