Doubts are normal in relationships, but persistent doubts might signal deeper incompatibility or that your partner may not be right for you. It's not uncommon for my clients to ask, with desperation ...

Although nothing in your life can last eternally, you are most likely to wish that your closest relationship will. As partners get closer and closer to each other over the months and years of their ...

Cut your sugar, get some exercise, stop smoking, eat your vegetables, take supplements, don’t stress, sleep well. Every day, we are bombarded with information about how to live longer, healthier, ...

Are you confused by the endless options in the milk aisle? From Almond and Oat to Soy and A2, we break down the nutritional facts to reveal which milks are actually healthy and which are just ...

Unlike New York City, where co-ops are the norm, most of the multifamily market in Boston is made up of condominiums. Planning to buy an apartment? One of the first decisions you’ll have to make ...

There are many different vitamins and nutrients that keep your body healthy, from your hair and nails to your heart and brain to your bones. Vitamin B12 is an unsung hero in the world of nutrients, ...

We’ve all gone to the dark place at least once, where we believe the person serving us in a restaurant has forgotten—or worse!—is purposely avoiding us. How else can I explain my perpetually empty ...

When you see one of your shrubs growing a little too wild, your first thought might be to grab those hedge shears and give it a trim. However, choosing what you think is the fastest or simplest ...

Do you know what your hormone levels are? Should you? Your body is home to more than 50 hormones — chemical messengers that compose the endocrine system — and hormonal changes may reflect any number ...

Fall is here, and winter will start before you know it. As temperatures cool down, don't turn off your ceiling fan. Did you know the direction that a fan spins can affect how toasty your room feels?

This was meant to be a big year for me. I planned to run a marathon, gain a diploma in Spanish and begin work on my next book – all while growing my social media following to promote my journalism.