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Somewhere between eight and four and ten and two is recommended, with both hands at the same height and elbows slightly bent ...

The Premiership top two, Larne and Coleraine, both leave it late but gain valuable points as the leaders draw with the Glens ...

Watch highlights as Larne net late leveller to draw 2-2 with 10-man Glentoran in the Irish Premiership.

Bondi's justice department is under pressure over its release of files related to the late convicted sex offender.

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Watch highlights as Carrick Rangers beat Glenavon in the Irish Premiership to extend their unbeaten league run.

CHAPEL HILL, N.C. (AP) — Duke coach Jon Scheyer said he had staff members “that got punched in the face” as North Carolina fans stormed the court to celebrate a late winning shot in the famed rivalry ...