If you’re new to running, or coming back from an injury or time off, the most important thing to do is to make your running routine just that—routine. Consistency is key, whether your goal is to get ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

Discover What’s Streaming On: In a tradition that’s gone back for the last few years, Netflix is debuting another adaptation of a Harlan Coben novel on New Year’s Day. This time, it’s Run Away, where ...

The top On sneakers no matter the need: speed, style, comfort, daily use, hitting the gym and everything in between. By Erin Lassner E-Commerce Writer If you purchase an independently reviewed product ...

This week is an unusually active one for new streaming releases, as the major platforms — HBO Max, Hulu and Netflix — all debut some of 2025’s biggest titles. Directed by Benny Safdie, the movie ...

Any time there’s a new Game of Thrones-adjacent series, it’s going to be a big deal for streamers. But you’ll have to wait until Sunday, January 18, to see A Knight of the Seven Kingdoms on HBO Max.