There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

If you’re new to running, or coming back from an injury or time off, the most important thing to do is to make your running routine just that—routine. Consistency is key, whether your goal is to get ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

A government program allowing taxpayers to file federal tax returns for free has been terminated, but there are still many no-cost options available, especially if you have a simple tax return.

"Out of the box" doesn’t mean "out of the woods." These essential first steps will tidy up Windows, lock it down, and get your new PC ready for real work and play. Can't figure out what's wrong with ...

High-yield savings accounts are generally recommended as a vehicle to stash your savings, including your emergency fund. And while some checking accounts, like the Ally Bank Spending Account or the ...

Craig is a reporter for Pocket-lint based in Toronto. He earned a diploma in journalism from Seneca Polytechnic and holds a Media Foundations certificate from Humber College. Craig previously interned ...