Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

Sharp-eyed Windows Insiders recently discovered that Microsoft is preparing a redesigned Run dialog for Windows 11 in another attempt to modernize the operating system. Microsoft has not announced ...

If you’re new to running, or coming back from an injury or time off, the most important thing to do is to make your running routine just that—routine. Consistency is key, whether your goal is to get ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

The first ThreatsDay Bulletin of 2026 tracks GhostAd adware, macOS malware, proxy botnets, cloud exploits, and more emerging ...

A new facility at the Los Reales Sustainability Campus meant to transform plastic waste into construction-grade building blocks is expected to begin operation in the summer of 2025, Tucson officials ...

The Supreme Court on Tuesday rejected President Donald Trump’s request to allow him to deploy the National Guard to Chicago to protect ICE agents, a significant and rare loss for the administration on ...

President Donald Trump said he was offered $250 million to run for a third term during a light-hearted exchange with major Republican donor Miriam Adelson at the White House on Tuesday. Trump had ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

ATLANTA -- Victor Wembanyama joined an exclusive club Friday night, recording his 100th consecutive regular-season game with at least one block in the San Antonio Spurs' 126-98 win against the Atlanta ...

When Sam Darnold threw his second interception Thursday night, there was no reason to believe the Seattle Seahawks could come back. The Los Angeles Rams had clearly been the better team. Darnold was ...