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There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

As per tradition, Netflix is kicking off the New Year with a new Harlan Coben mystery thriller — in this case, it’s “Run Away.” Adapted for television by Danny Brocklehurst, who was also at the helm ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

Craig is a reporter for Pocket-lint based in Toronto. He earned a diploma in journalism from Seneca Polytechnic and holds a Media Foundations certificate from Humber College. Craig previously interned ...

Spare a thought for former Home And Away star George Mason who brings Abbott’s phenomenal story to the small screen in the BINGE Original Series Run, which premieres on New Year’s Day. “I was over the ...