The yesterday.sh shell script is a small bash script which, by default, determines todays date and then moves it back one day to get yesterdays date. Most of the logic is quite obvious but the edge ...

Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

George Conway, a conservative lawyer turned vocal critic of President Trump, filed paperwork with the Federal Election Commission Monday for a bid to represent New York City in the House. The attorney ...

Lecturers are expected to get the first phase of the Ksh.7.9 billion owed to them by the government in December 2025. This is after the government gave in to their demands following weeks of ...

George Conway, the former conservative lawyer-turned-ardent critic of President Donald Trump, has filed paperwork to run for Congress in New York City as a Democrat, a source close to Conway confirmed ...

Dr. Frankopan is a professor of global history at Oxford and the author of “The Earth Transformed: An Untold History.” This month Tehran, a city of 10 million people, was questioning its viability.

President Donald Trump said he was offered $250 million to run for a third term during a light-hearted exchange with major Republican donor Miriam Adelson at the White House on Tuesday. Trump had ...

A new flu strain that has been dominating cold and flu season overseas is on the rise in the United States. The mutated strain, known as subclade K, originates from the most common flu-causing virus, ...