There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...

You know the number. Maybe it’s a sub-4 marathon, a sub-7 mile, or another barrier you’re determined to break. No matter what it is for you, there’s no greater feeling than finally achieving a speed ...

Late at night, stopped at a traffic light, a driver notices lights on all lanes of travel except their own appear to change normally from red to green. Continuing their lawful wait through multiple ...

Great tips for 2026 from a former air hostess who traded a high-flying life for more time with her family. FORMER cabin crew member Jo Macfarlane was fed up flying long haul after giving birth to her ...

I am not a runner. And yet, somehow, on a recent rainy Saturday morning, I found myself literally chasing men around the marshy parkland in my East London neighborhood. They were all much faster than ...