Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...

If you’re new to running, or coming back from an injury or time off, the most important thing to do is to make your running routine just that—routine. Consistency is key, whether your goal is to get ...

Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...

Washington — President Trump's announcement Saturday that the United States will "run" Venezuela after the U.S. captured Venezuelan President Nicolás Maduro and his wife is raising new questions about ...

The Trump administration launched a major military attack on Venezuela on Saturday morning, bombing facilities and capturing leader Nicolás Maduro and his wife and flying them to the United States to ...

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