Whether you’re looking to transition into a training plan safely and avoid injury, or you’re a beginner looking to get into the groove of running, the run/walk method helps you put your best foot ...
There are all sorts of running goals—conquer a marathon, get out three times a week—but one of the most significant performance-based goals is to Get Faster! Let’s face it: Most of us, unless we’re ...
Mascha Davis M.P.H., R.D.N., is a nationally recognized registered dietitian nutritionist, humanitarian and founder of Nomadista Nutrition, a private nutrition practice based in Los Angeles. Her ...
This is a guest post by Tim Allen, principal engineer at Wharton Research Data Services at the University of Pennsylvania, a member of the Readers Council and an organizer of the Philadelphia Python ...
This story is free to read because readers choose to support LAist. If you find value in independent local reporting, make a donation to power our newsroom today. Long Beach Library shut down its ...
With the transfer portal set to open in fewer than 24 hours, a few Auburn players have announced their returns to the program in 2026. The latest to do so was freshman defensive lineman Jourdin ...
This important study introduces a new biology-informed strategy for deep learning models aiming to predict mutational effects in antibody sequences. It provides solid evidence that separating ...
As of December 2025, there is no approved fourth federal stimulus check. Former President Donald Trump has proposed a new round of payments, but this has not been approved by Congress. Arizona has ...
Michigan football’s Bryson Kuzdzal and Kendrick Bell spoke to the media following the team's 41-27 loss to Texas on Wednesday in the Cheez-It Citrus Bowl. Both Kuzdzal and Bell were key pieces for the ...
The US has seized an oil tanker that had recently departed from Venezuela, according to the US Department of Homeland Security. It is the second time this month that an oil-carrying ship has been ...
The losses keep coming for the Buckeyes. And it isn't just the two they suffered to end the program's 2025 college football season. On Wednesday, Dec. 31, the Ohio State Buckeyes travelled to ...