What can a sleep professional help with? A professional can diagnose whether a client is having a periodic sleep disturbance or whether they have insomnia or another sleep condition. Problems with ...

Gordon Scott has been an active investor and technical analyst or 20+ years. He is a Chartered Market Technician (CMT). Samantha (Sam) Silberstein, CFP®, CSLP®, EA, is an experienced financial ...

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L-theanine is an amino acid. While more research is necessary, possible benefits include managing anxiety, relieving stress, and reducing insomnia. L-theanine is primarily found in green and black tea ...

Experts have several theories on how IBS and sleep disturbances influence each other. Many of these issues overlap. Up to 16% of people in the United States live with irritable bowel syndrome (IBS), a ...