I’ve been helping to care for my elderly parents for six years. I consider it a privilege. Yet lately I’ve felt overwhelmed—exhausted by sustained fear, grief, chaos and, yes, frustration. I know I ...

Sometimes it’s hard to know when to stop. But, when it comes to exercise, the experts agree, taking a rest day is essential for both the body and the mind. “You can only train as hard as you recover,” ...

Get started with Java streams, including how to create streams from Java collections, the mechanics of a stream pipeline, examples of functional programming with Java streams, and more. You can think ...

Iowans were treated to mesmerizing colors from the aurora borealis, or Northern lights, in the sky Tuesday night. This is because of a severe geomagnetic storm triggered by solar flares. The lights ...

If you missed out on last night's dazzling northern lights display around the U.S., you could have another chance to catch a glimpse of the aurora in Indiana when the sun goes down on Nov. 12. A ...

These days, if you need to connect two devices via wire, you'll most likely use HDMI. This display protocol supports all sorts of device pairings. It lets you use your iPhone with an external display, ...

The average time it takes a person to walk one mile typically ranges from 15 to 22 minutes. This estimate is assuming that someone is walking at a moderate pace and on a relatively flat surface. For ...

The Trump administration wants to sharply speed up the construction of nuclear power plants, but fixing the industry’s bottlenecks could take years. By Claire Brown Nuclear energy has emerged as a ...

These days, thanks to smartphones, almost everyone has a camera with them and that’s mostly a good thing. At any time, you can capture memories with family and friends, painterly sunsets and crazy ...

The time it takes to walk 10,000 steps will vary from person to person. It can depend on various factors, including a person’s stride length, pace, and step intensity. Older research suggests that ...

AUSTIN (KXAN) — The harvest moon, the first full moon nearest to the autumnal equinox, was visible over Central Texas last night. KXAN viewers sent in some of their photos: A challenge with ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...