In the quest for healthier alternatives to traditional dairy, one ancient superfood from the Himalayas is capturing attention across India. Yak milk, long cherished by mountain communities, is ...
What if the thing we needed more of was to do less? What if this was the year we finally learned to rest? Every new year – after the holiday glut of travel, parties, shopping and baked goods – there ...
I have just started the fourth year of my PhD. As I reflect on where the time has gone, I realize that my mental health is not where I want it to be. I’ve been fortunate to have a supportive adviser ...
Most parents turn to social media timeouts to manage their children’s screen time. The internet is filled with various kinds of content, exposure to which can affect children in different ways.
Many people take their vitamins in the morning, around the same time they're enjoying that first cup of coffee. But there are some vitamins dietitians say not to mix with coffee. Surprisingly, your ...
Many people take their vitamins in the morning, around the same time they're enjoying that first cup of coffee. But there are some vitamins dietitians say not to mix with coffee. Surprisingly, your ...
Most people across the world cannot imagine their breakfast without eggs. Considering the amount of nutrition they carry, they definitely are one of the best options to begin the day with. Eggs are ...
Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...
Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...
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