Roger is a long-time tech journalist with many site credits including AppleInsider and Android Authority. His specialties include everything from Apple, Android, and Windows devices through to ...

This is a column about a helpful trick that will radically improve your memory with minimal effort so you can learn faster. But before I get to the science behind the technique and how it can help ...

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Lifting heavy weights and hitting your daily protein goal isn’t just a surefire way to build sculpted muscles—it can also help increase your metabolism. And while it may seem like metabolism only ...